π’ Beginner Level
Tension: 18β22 lbs
Why:
More power with less effort Bigger sweet spot More comfort & less arm pain Better durability
π Best for learning proper technique.
π‘ Intermediate Level
Tension: 22β26 lbs
Why:
Better control Faster shuttle response Balanced power + accuracy Suitable for regular match play
π Good for club and tournament players.
π΄ Advanced Level
Tension: 26β30+ lbs
Why:
Maximum control Sharper smashes Crisp net shots Faster repulsion
β Requires strong technique and timing. Lower durability at very high tensions.
Yonex
Li Ning